Thank you for watching the antics of Tallulah and Marge this year and for following The Happiness Movement. Rounding out the year with tips on how to handle the holidays if you find yourself flying solo. All is not lost darling, simply ready yourself to become a spy for the season…
Choose action. Choose Happiness. Marge says it like it is at the end of The Happiness Movement. Hope that you have enjoyed this series and that your happiness levels are attaining dizzying heights darling. Take care, enjoy the great outdoors, the people you love and should one find oneself dabbling in Goat Yoga, Good luck!
The last assignment of The Happiness Movement darling is to be of service. Let us know how you get on and whether your happiness levels have now soared through the roof and such.
The 9th assignment of The Happiness Movement is to spend time with someone you love. In this wild world of living apart from so many loved ones, I would like to mention that even if you’re not physically in the same place as a loved one one could still think about spending time on a call, in an email or even with a pen and a piece of paper writing out ones words.
Especially with the advent of Iphones and such even when we do happen to find ourselves outside the tendency can be still to be looking down, connected online but not with our environment. Spending time looking up and the sky, breathing fresh air and staring at clouds daydreaming have been proven to reduce stress. Add a small farmyard animal into your outside experience and happiness levels soar it seems. Thanks to Hello Critter Goat Yoga for this weeks Happiness Movement challenge, as per Live Happy.
Following on from the last step of the Happiness Movement in which Tallulah and Marge perhaps went a little over board with the generosity assignment This week’s assignment is to spend a moment writing an appreciative email or letter to someone. Perhaps necessary if one overspends and has to back peddle a little with ones landlord on the rent check. Anyway. Life moves at such a ferocious lick that at times writing more than essential emails and such can seem out of our grasp so the challenge this week is to take a moment to do just that. Bon courage one and all and let us know how you get on.
Sometimes we can think that being generous amounts to spending money on people but actually, despite what Tallulah and Marge get up to in this weeks episode it doesn’t always need to come down to money.
Time is perhaps our most precious commodity so whether or not you’re splashing cash or simply having a couple of tea with someone I do believe that being generous will improve ones happiness levels. As laid out in Live Happy’s Happiness Movement.
Anyway darling on with the show…
The assignment for this week on our journey with the Happiness Movement was to keep a gratitude journal. Marge forgot to do hers, but luckily Tallulah took the liberty of doing one for her on her behalf.
Did you keep a gratitude journal? Tell us about it.
It’s funny. Ever since we started this Happiness Movement it seems life has thrown out bigger and bigger challenges to throw us off our path, and this week is absolutely one of the toughest, but I am happy to say our fearless leaders, Tallulah and Marge, are persevering anyway.
This weeks challenge was to cultivate gratitude by focusing on all the wonderful things in your life and I must admit those folks over at Live Happy are really on to something, because it is near impossible to be down when you’re thinking about all those amazing people and things.
What are you grateful for?
We’re shaking it up here at Feathers and Toast HQ.
Today marks the beginning of a new series of Vlogs featuring Tallulah and Marge, where together they will be taking on various challenges through out the year that are in line with Tallulah’s mission to “save the world one kitchen at a time.” (If you have a favorite challenge you want them to take on, please feel free to let us know.)
Up first is a challenge that comes from LiveHappy Magazine to join the Happiness Movement and help to spread happiness throughout the world (something the world could really use right now). For the next 10 weeks, Tallulah and Marge will be taking on the
10 suggestions to living a happier life, and will let you know how they got on in true Feathers and Toast fashion. We would love it if you would join in by taking on the challenge too. We can’t wait to hear your results.
The Vlogs are just the beginning of the changes, however. Make sure to tune in to this weeks Vlog (below) to get, not only your first assignment, but also some exciting news about our brand new show which will be coming the beginning of next year.
We are so grateful for all who have followed us on this journey thus far, and for those just getting started…welcome! There is so much fun ahead!
In the meantime: here’s Tallulah and Marge!