Choose action. Choose Happiness. Marge says it like it is at the end of The Happiness Movement. Hope that you have enjoyed this series and that your happiness levels are attaining dizzying heights darling. Take care, enjoy the great outdoors, the people you love and should one find oneself dabbling in Goat Yoga, Good luck!
The last assignment of The Happiness Movement darling is to be of service. Let us know how you get on and whether your happiness levels have now soared through the roof and such.
It’s week 9 of The Happiness Movement and we are in the home stretch, reporting in from this weeks assignment which was: spending time with the people you love.
I just have to say that I think this assignment should be part of everyone’s daily regimen. It seems merely even thinking of the people you love can invoke an immediate happiness boost, so no need to skrimp on this one.
The 9th assignment of The Happiness Movement is to spend time with someone you love. In this wild world of living apart from so many loved ones, I would like to mention that even if you’re not physically in the same place as a loved one one could still think about spending time on a call, in an email or even with a pen and a piece of paper writing out ones words.
Especially with the advent of Iphones and such even when we do happen to find ourselves outside the tendency can be still to be looking down, connected online but not with our environment. Spending time looking up and the sky, breathing fresh air and staring at clouds daydreaming have been proven to reduce stress. Add a small farmyard animal into your outside experience and happiness levels soar it seems. Thanks to Hello Critter Goat Yoga for this weeks Happiness Movement challenge, as per Live Happy.
The assignment of week 8 on The Happiness Movement darling is to leave the couch behind and spend sometime in The Great Outdoors. Prepare yourself accordingly and let us know how you get on.